Anthea is a place for healing and personal growth. Whether you find yourself blossoming on the mat, through one of our manyhealing services, our growing 200 hour RYT teacher training program or at one of our community-building events, we are here to help make it happen. Our Teachers are all certified instructors and will always be attentive to you regardless if you are a beginner or advanced level student.
At Anthea our mission is to help you find wholeness, whether you’re healing from an injury, illness, or trauma, or simply need to build more balance in your life. The body is designed to heal itself, but in this day and age, everyone needs a little help.
In this workshop you will restore and balance both left and right side of the brain with gentle asana, healing reiki touch and aromatherapy.
Breath therapy methods give us a profound experience of the work of the human breath for healing, consciousness, and spiritual awakening.
We will warm up with some ancient Kundalini Yoga & Meditations focused on balancing your chakras, clearing your obstacles, and manifesting your dreams
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