(718) 606-0049 3401 45th Street, Astoria NY 11101We are a totally awesome Yoga Studio!

Our Corporate Yoga program

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Multiple studies have shown the benefits of Yoga in the corporate environment. Even more organizations now recognize the true offerings of Yoga and their benefits to their employees in terms of stress reduction and general wellness.

Their conclusive results show that practicing yoga at work allows the techniques of stress release and tension reduction to be transferred and applied at the workplace. This leads to an increase in productivity and in the ability to cope with stressful situations, as well as providing more energy and enthusiasm.

In addition, yoga provides a good opportunity for your team to come together, an activity everyone would be looking forward to and is a desirable bonus to potential employees.

We offer group or individual yoga classes on-site to a numerous types of businesses in New York and New York City. Our teachers are professionals with years of experience, certified by the Yoga Alliance and are committed to incorporating the benefits of the yoga practice into the corporate world.

Give us a call at (718)606-0049 or e-mail us for a more information

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We offer the following practices of yoga:

Vinyasa        Hatha       Align & Flow       Meditation   

Basic Yoga           Breathing Exercises


The time, place and duration of the classes can be modified to your needs. We will work around your schedule to provide the best offerings for your employees.


“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.” ~ Buddha - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.ari0f6e8.dpuf

"Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth." ~buddha



© 2015 Anthea Yoga & Healing Arts Center