(718) 606-0049 3401 45th Street, Astoria NY 11101We are a totally awesome Yoga Studio!

200 HR Teacher Training at Anthea Yoga starts April 23, 2016

Join us on Saturday April 9th at 12:15pm for an Information Session.

We will start with a small Asana and Meditation followed by any questions about our 200 hr program

Yoga Alliance Approved Program

You will learn

• Traditional Yoga Asana
• Vinyasa Yoga
• How to teach a yoga class
• How to adjust and guide students
• Yoga Philosophy
• Sanskrit names of the poses
• Anatomy related to yoga poses
• Observe and create an Asana sequence

Starts in April 23, 2016

Schedule: Fridays 6pm-9pm, Saturdays 10:00am-7:30/8:30, Sundays 9am-4pm

1st   week April -  Saturday 23, Sunday 24

2nd  week April -  Saturday 30, Sunday May 1

3rd   week May -   Friday 13, Saturday 14**, Sunday 15

4th   week May -   Friday 20, Saturday 21**, Sunday 22

5th   week June -  Saturday 4, Sunday 5

6th   week June -  Saturday 11, Sunday 12

7th   week June -  Friday 24, Saturday 25**, Sunday 26

8th   week July -   Friday 1,  Saturday 2**, Sunday 3

9th   week July -   Saturday 9, Sunday 10

10th week July -   Saturday 23**, Sunday 24

11th week July -   Friday 29, Saturday 30, Sunday 31

12th week-Aug -  Friday 4, Saturday 5

 **Saturdays class will run till 8:30pm

TUITION EARLY BIRD: $2,650 (with a $500 Deposit before April 12, 2016. Full payment must be made at the start of the program).

Full Tuition: $2,850 after April 12,2016

A $500 non-transferable, non-refundable deposit is required to reserve your spot in the program.



For more information or to sign up please call us at 718-606-0049 or email info@antheacenter.com

Congratulations to our 2016 200 hour Yogis and Yoginis!!!


Ayse A.

Woodside, NY

Having just finished my 200 hour Yoga Teacher Training program at this lovely studio, I feel I must share my good experience. The training included in-depth study of asanas-poses, anatomy, yoga philosophy, breathing techniques, Sanskrit and meditation. The main teacher, who happens to be one of the owners, is very accommodating and along with his wonderful partner, they create an easy, friendly learning environment. Anatomy teacher was wonderfully energetic and engaging. Yoga Philosophy teacher was very impressive with his knowledge of Sanskrit and yoga philosophy. I also had the benefit of the insight and help of the rest of the instructors in the studio, although they were not part of the training program. I grew spiritually and physically and am now a certified yoga instructor.


© 2015 Anthea Yoga & Healing Arts Center